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Download Lifesum Premium apk mod free download updated 2022 apk mediafire – “Health is the most important”. This is a phrase that makes us think and change. Lifesum Premium APK (MOD Unlocked) will help you improve your health easily by downloading it to your Android device.
About Lifesum Premium Apk
Lifesum is a health category application. If you’re looking to improve your fitness and health, don’t miss out.
about Lifesum Premium Set a personal plan
When starting Lifesum for the first time, it allows you to choose one of three goals to work towards for people who are experiencing weight issues. These include: need to lose weight (need to set a smart diet), need to maintain current weight (more optimal), need to gain weight (make a plan with high protein foods). Then fill in your current height and weight information. The system will analyze and propose plans for each period.
I wanted to increase to 8kg with parameters: men, 176cm and 65kg. The plan I put together in 16 weeks, the goal to achieve each week is 0.5kg. Of course, they can be changed.
Set a smart diet
Lifesum is responsible for a specific diet for each weight problem you choose. These include breakfast, lunch and dinner. All were calculated the number of calories absorbed. You just need to go to the food list and select the dishes as desired.
Sync with other health apps
The Premium version offers more powerful features to help you reach your plan as quickly and optimally as possible. The special thing to mention is the ability to connect with other apps like Google Fit, Fitbit, Withings, Runkeeper and Endomondo. There, there are many recommended exercises, you can choose to start an exercise that burns calories for better health, stimulates digestion and absorption of substances.
Discover new plans
There are many ideal plans to have a better body without causing the difficulty in the change process you are looking for. For example, Ketogenic to reduce carbohydrates and increase the amount of good fat for the body. The ultimate goal is to lose weight faster, prevent diabetes and support the treatment of brain disorders. However, building a guaranteed menu still leaves you feeling full, nutritious and including glucose is quite tricky. But forget it, because Lifesum has researched and provided the best quality recommendations.
In addition, the application also has Meal Plans, Improved Health and a balanced diet such as Food to strengthen with protein-rich foods or Clean Food with a nutritious menu. You will have to complete seven short questions raised by the app. The purpose of this is to collect information to establish ideal plans, adapted to your body.
track your diet
You can use the camera to scan product barcodes to get information about the flow of nutrients, the proportion of carbohydrates, proteins, fats and the relative calories they contain.
Recipe collection
Sometimes you have free time and you want to go to the kitchen to cook something. However, if you want it to be nutritionally safe and not too many calories, check out the Recipes feature. Here, there are a large number of categories, including Snack and the hottest dishes. All ingredients were calculated for their respective weights and calories.
Plus, three-meal-a-day suggestions include breakfast, lunch, and dinner. You can create a menu, combined with the weight gain or weight plan that was selected earlier here.
visual graph
Lifesum integrates an analyzer based on the amount of food and the exercises you have done. They will update and post the chart after each day. There, there is information on the amount of nutrients absorbed such as Protein, Sugar, Carbohydrates, Cholesterol, Sodium, etc. It will also make comparisons between the plan’s entry goals and what you’ve achieved. From there, you’ll know how you need to adjust accordingly.
our summary
With Lifesum, you can easily get your desired body and weight. The company’s development team worked hard, conducting research over long periods of time to provide the right menus and training regimen. In the future, they will continue to release updates to improve performance and add new features.
– Premium unlocked
– Size: 590MB
– Requires Android : Varies by device
1 – install the APK and that’s it, have fun!
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